czw., 10 cze | The Clophill Centre

Qigong, Martial Arts, Tai Chi Beginners & Upgrade Weekend (1)

A great starting point for anyone interested in improving their wellbeing and to upgrade your skills for those already practising!
Registration is Closed
Qigong, Martial Arts, Tai Chi Beginners & Upgrade Weekend (1)

Czas i lokalizacja

10 cze, 10:00 – 14:00 GMT+1
The Clophill Centre , Shefford Rd, Clophill, Bedford MK45 4BT, UK

O wydarzeniu

Thinking of starting a new journey towards health?  Qigong, Martial Arts and Tai Chi are great places to begin. 

Beginners

Qigong and Tai Chi for beginners.  If you are new to these arts, but would like an introduction without committing to regular classes, then this will be a good place to start.  Beginners are invited to attend a morning or an afternoon session (if just a little curious this will be enough for most people, or if they would like to take a deep dive into Qigong, they are able to book other sessions) and will be shown some moves, exercises and skills to practise.  There will be plenty of time to practise and each person will have a set of moves which they can take away and practise in their own time and if in the future they would like to learn some more, they will be welcome to attend our future regular classes and seminars.

Already practising?

For those who already train and would like to upgrade their skills, this will be an opportunity to have Mir check what you are doing and offer you corrections and improve your exisiting skill level.

Information

Cost: 

£25 per session.  Just choose how many sessions you would like to attend and pay for them individually, or for a whole day, or the whole weekend.

Times: 

Saturday morning session: 10am - 12:30pm  

Saturday afternoon session: 2:30PM - 5:00pm

Sunday morning session: 10:00am - 12:30pm

Sunday afternoon session: 1:30pm - 4:00pm

The weekend will have an informal and relaxed format where participants will be taught individually and in small groups where everyone in the same group will be working on similar material.  This will enable everyone the and space to work on the skills they want and with individual attention to the details they need the most.   

Beginners who would like to learn about Qigong and Tai Chi will learn an opening move to Dragon and Tiger Medical Qigong, or to Yang Style Tai Chi.  The opening moves called "Stirring Qi" for Qigong, or "Commencement" for Tai Chi contain many layers of depth and depending on the ability of the person practising and their interests, different layers will be taught.  If someone new would like to stay for a whole day, or the entire weekend, then they can choose to learn  two or three movements of Dragon & Tiger Medical Qigong in addition to learning the Stirring Qi move.

Existing practitioners who already practise Qigong or Martial Arts (preferably Wuzuquan, Systema, Wujiquan, Bagua, Tai Chi, Neigong or Qigong) can deep dive into their chosen art with feedback on how to improve their skills, deepen their knowledge and if ready learn new skills.

This event will be held largely outdoors with the option of being under a roof of a large outdoor structure.  There will be plenty of space to keep socially distant from others and of course face masks/coverings and/or visors can be worn.

Please wear appropriate clothing for training outdoors and bring your own water for your time of training.  If you are staying for a whole day please bring a packed lunch or be prepared to drive out of the premises to purchase your lunch.

If anyone has any additional needs, or requires wheelchair access, or if you have any other queries, please contact us before making a booking.

Bilety
Cena
Ilość
Suma
  • Saturday Morning 03/07/21
    £25
    £25
    0
    £0
  • Saturday Afternoon. 03/07/21
    £25
    £25
    0
    £0
  • Sunday Morning. 04/07/21
    £25
    £25
    0
    £0
  • Saturday Afternoon. 04/07/21
    £25
    £25
    0
    £0
  • Saturday All Day. 03/07/21
    £50
    £50
    0
    £0
  • Sunday All Day. 04/07/21
    £50
    £50
    0
    £0
  • Whole Weekend
    £100
    £100
    0
    £0
Suma£0

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