Video consultations
Available now. Please email for instructions.
![Video Calls](https://static.wixstatic.com/media/b2f7ef303bfa46ffa607186d757eb73f.jpg/v1/fill/w_940,h_440,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/Video%20Calls.jpg)
Staying At Home?
The world has changed and we need to adapt to keep ourselves well in current times.
£43 per hour
It's not always possible to get to a clinic to have a treatment, so the next best thing is to have a video call with a professional who can, not only talk you through, but show you how you may be able to help yourself.
A range of self care options are available:
Acupressure: in place of Acupuncture, for self treatment.
Qigong: for health, gentle, slow exercise designed to improve your joints, muscles, breathing, immune system and calm the mind.
Self Massage: to ease tension and relax tight muscles.
Breathing techniques: to help relax your nervous system and produce a deep sense of calm and stillness.
Meditation to create some space and quiet from continual background overthinking.
Tai Chi: as a slow gentle exercise to help reduce tension, avoid injuries and help prevent falls.
Martial Arts: for a strong mind healthy body and to build confidence.